WHAT DO YOU NEED TO REACH FITNESS SUCCESS?
Choose The Type Of Journey You Need:
1
BADASS FIT FEMALES APPROACH
Consider yourself a badass? Want to train like a badass? Know that you thrive on having someone tell it to you straight and not beat around the bush? This is the journey for you. If you aren't afraid of colorful language and you want a swift kick to the ovaries to get back to fit or build a rock solid body and confidence level, click this option. Do it now. Go on, get on with it; we've got work to do!
2
MICHELLE SMITH FITNESS APPROACH
On the struggle bus and need gentle encouragement? Need understanding that some days will be good and others, well, let's just put those behind us? If you're at the stage in your world where you don't have the capacity or desire to count macros, train 5-6 days per week or you're coming back from illness or injury, you need a gentle approach.
That's what you'll get here. Been there, done that, got your back.